I Am So Glad You Are Here

Maybe this is your first time considering therapy, or maybe you have outgrown your former therapist and need a fresh perspective. I am here to help. Together, we will form a plan that combines healing from past wounds, coping with everyday stressors, incorporating self-care on a regular basis, and building resilience.
Client Portal
Offers Telehealth
Appointments

About

Release the Shame. Embrace Your Best Self.

I specialize in depression and anxiety, both trauma-based and generalized, with special interests in grief, religious trauma, neurodiversity, and LGBTQ+ issues, for clients residing in California or Texas. I can help you work through guilt, shame, and fear so you can overcome self-judgement and meet your authentic self with love and acceptance. I am trained in five modes of therapy and you and I will decide together which one is the best fit for you.
Jeana Owens, LCSW
Licensed Psychotherapist

Services

  • Trauma
  • Grief
  • LGBTQIA+
  • Neurodiversity
  • Religious Trauma
  • Codependency
  • Chronic Pain
  • Stress
  • Anxiety
  • Depression

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Strength-Based

Insurance Accepted

  • Contact Me Directly

Fees

  • Private Therapy: $150 - $200